Independent reference & toolkit 100 compounds graded · Last reviewed June 2026

Compare · Mitochondrial peptide

Humanin vs SS-31

Both are mitochondrial peptide compounds. Here's how they line up on the evidence — graded the same way.

HumaninSS-31
Evidence 3/10 6/10
ClassMitochondrial peptideMitochondrial peptide
SummaryHumanin is a mitochondrial-derived peptide with interesting cell and animal data in aging and neuroprotection, but the human evidence is entirely observational — no interventional trial of administered humanin in people exists. It's unapproved and effectively uncharacterized for safety in humans.Elamipretide won a narrow FDA accelerated approval for Barth syndrome in 2025, but its largest trials in myopathy, heart failure, and dry AMD all missed.
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Humanin

Humanin is one of the more scientifically intriguing peptides in the "longevity" corner of the gray market. It was the first mitochondrial-derived peptide ever found, it has a believable way of protecting cells, and the amount of it in your blood goes down as you age. But here's the catch: as of…

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SS-31

SS-31, now approved as the drug elamipretide, is one of the more useful case studies on this site. It isn't some mystery ingredient dreamed up by supplement marketers — it's a genuine molecule that went through real, careful clinical trials. The honest lesson lies in what those trials found: in its…

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